Updated Time

Stopwatch Timer

Track elapsed time with lap and split controls, precision display, session history, and export.

Start • Pause • Reset Laps & Splits History Export

Online Stopwatch with Laps, Splits, Precision, Shortcuts, and Local History

Start timing instantly, record laps, add notes, and export your session when you’re done.

This stopwatch uses timestamps to stay accurate even if your browser throttles background tabs.
Stopwatch
00:00:00.0
0:00 elapsed
Lap saves both segment time (lap) and total time (split). Use notes to label efforts, reps, or milestones.

Status

Ready

Total Elapsed

0:00

Laps

0

Fastest Lap

Slowest Lap

Average Lap

# Lap Split Note
Lap = segment time since the last lap. Split = total elapsed time at the moment the lap was recorded.
Saving uses local browser storage. Turn it off if you want a “private mode” stopwatch that forgets sessions.
When Label Total Laps
Sessions are saved when you stop (or snapshot). Export to keep a copy outside the browser.

What a Stopwatch Timer Measures

A stopwatch counts time upward from zero, measuring elapsed time until you pause or stop it. Unlike a countdown timer, which ends at zero, a stopwatch is open-ended: it measures how long something actually took. That makes it useful for everything from exercise intervals and sprint repeats to study sessions, cooking experiments, speaking practice, timed tests, and productivity tracking.

The best part of a stopwatch is that it helps you learn your real pace. Many tasks feel faster or slower than they truly are. By measuring elapsed time, you can plan more accurately, avoid underestimating work, and build routines that match reality instead of guesses.

Lap Time vs Split Time

Stopwatch features often mention laps and splits, and it is easy to mix them up. A lap is the time for the segment since the previous lap. A split is the total elapsed time at the moment you press Lap. Both are valuable:

  • Lap time shows the pace of each segment (for example, each 400m or each set).
  • Split time shows the cumulative progress (for example, total time after 3 laps).

This stopwatch records both values for every lap entry, so you can track segment performance and overall timing at the same time.

How This Stopwatch Stays Accurate in a Browser

Browsers may slow down background tabs to save battery and CPU. If a stopwatch relied only on a simple interval that “ticks” every 10 or 100 milliseconds, it could drift when the tab is hidden. This tool uses timestamps: it measures actual time passed since the start (and since the last resume) and displays the elapsed time based on those timestamps. That means you can switch tabs without losing accuracy.

One limitation is device sleep. If your laptop sleeps or your phone goes into deep sleep, the page may stop updating until it wakes. The time measurement is still based on timestamps, but you cannot interact while the device is sleeping.

Precision: Seconds, Tenths, Hundredths, or Milliseconds

Not every activity needs millisecond precision. For many daily uses, seconds or tenths are enough. Higher precision can make the display “busier,” but it can also help with short drills, sports timing, or repeated experiments. Choose the precision that matches your need:

  • Seconds: best for long sessions like studying or reading.
  • Tenths: useful for short intervals or fast drills where seconds feel too coarse.
  • Hundredths: common for sports timing.
  • Milliseconds: for very short tests, device benchmarks, or precise lab-style timing.

This stopwatch lets you switch precision at any time. The underlying time stays the same; only the displayed precision changes.

How to Use Laps for Workouts

Laps are perfect for intervals and structured workouts. For example, you can record a lap at the end of each set, each round, or each distance segment. Notes help you remember what each lap represents: “Set 1,” “Sprint,” “Rest,” “Round 3,” and so on. Later, reviewing laps shows where pace changed and where fatigue appeared.

A simple approach is to label the session “Intervals,” then add a note for each lap like “Sprint” or “Rest.” Another approach is to use a descriptive label per workout type and keep notes for reps or weights. The more consistent your labeling, the more useful your history becomes.

How to Use a Stopwatch for Study Sessions

A stopwatch can track how long you actually study without forcing a strict end time. Start it when you begin, press Lap at milestones (for example, after finishing a chapter), and pause when you take breaks. At the end, you will know the real active time you spent, and you can compare sessions across days.

If you prefer a strict structure, a countdown timer or Pomodoro timer is better. But if you want flexible tracking with real measurements, the stopwatch is the simplest option.

Marks and Snapshots

Marks are a quick way to capture a milestone without thinking too much. Use a mark to note a transition like “Warm-up done” or “Halfway.” Snapshots save the current state (time and laps) to history even if you are not finished. That’s useful when you want to keep partial progress or log a session that ended unexpectedly.

History and Export: Making Timing Data Useful

History is helpful when you want to compare sessions over time. If you track workouts, you can see whether your total session time is shrinking as you get more efficient. If you track studying, you can see whether you are building consistency. Because saved sessions are stored locally, your data stays in your browser unless you export it.

Export is the bridge from “timer data” to “analysis.” CSV is easy to open in spreadsheets. JSON is best for developers and for importing into other tools. If you track regularly, exporting once in a while helps you preserve a long-term record.

Limitations and Best Practices

Browser-based stopwatches are convenient, but they rely on your device staying awake for smooth interaction. The time measurement is accurate because it uses timestamps, but deep sleep can delay UI updates. For critical competition timing, use dedicated timing hardware. For everyday tracking, this stopwatch is a fast, practical choice.

The best practice is simple: choose a clear label, use laps for meaningful segments, and keep notes short but consistent. That turns a stopwatch from a one-time tool into a habit tracker that becomes more valuable over time.

FAQ

Stopwatch Timer – Frequently Asked Questions

Quick answers about laps, splits, accuracy, precision, shortcuts, saving, and export.

A stopwatch measures elapsed time from zero upward until you stop it. It is useful for workouts, study sessions, competitions, cooking, drills, and any task where you want to measure how long something takes.

A lap is the time for the segment since the last lap. A split is the total elapsed time at the moment you press Lap. This stopwatch records both for each lap entry.

Yes. It uses timestamps rather than counting intervals, so it stays accurate even if the browser throttles background tabs.

Yes. Press Lap anytime while running to save a lap with both lap time and split time. You can also add a note to each lap.

Yes. Export laps and sessions as CSV or JSON from the History tab for saving or analysis.

Yes. When saving is enabled, completed sessions are stored locally in your browser. You can also save a snapshot mid-session.

No. Settings and saved history are stored locally in your browser (localStorage) when saving is enabled.

You can display time as seconds only, tenths, hundredths, or milliseconds depending on your preference and device performance.

Yes. Use Space to Start/Pause, L to Lap, R to Reset (when paused), and S to Save Snapshot.

Deep device sleep can delay UI updates. This stopwatch uses timestamps for accuracy, but if your device sleeps, your interaction and alerts may be delayed until wake.

This stopwatch is for everyday timing and planning. Settings and saved history are stored locally in your browser when saving is enabled.